TGI Friday

I am so glad the end of the week is here, I even have a lite-ish workday on Saturday, Yeah!  So yah I kinda got "personal" yesterday in my blog...  I couldn't help it, it's who I am.  You get the whole package here peeps.

So anyhow, last night we had group time and that was tough, Micah is crazy... he kept coming by and raising the speed and incline on our treadmills.  I nearly didn't make it.  Luckily my ego keeps getting in the way of my desire to stop when the pain is shooting through my body like a lightning bolt in slow motion, you know all the pain and intensity, but slow like torture. 

Its tough because my team is awesome and they just keep going and I am like, man I have to keep up... just keep up.