Wednesday, February 18, 2009

1 lima bean for me!

okay so subway has this whole $5 sandwich thing, my usual order, spicy italian footlong... easy on the lettuce and yes... I do want mayo, mustard, vinegar, and oil; and I do eat the whole darn thing.... shocking I know, but I am a gluten, its who I was. 

Today I ordered  the same thing, no mayo and no oil, and sure I will try those vegetable thingys, like spinach, and cucumbers...  and I only ate 1/2, and I was full (I drank water... maybe I need another lima bean for that).  Now I am sure Micah still wants to kill me here, but this is a huge step for me.... huge I say!  

I am aware that next time I have to be a grown up and take the full step into a good choice, but feel good.  Oh yeah today I had a sip of soda, its been about 1.5 weeks since then.... sorry Pepsi for all the lay-offs due to my lack of soda drinking... holy rusted metal batman, it was so sweet I actually had to drink some water to get the syrupy feeling out of my mouth.  

That is crazy stuff right there.


1 comment:

Anonymous said...

Awesome, Shelley! Sounds like your baby steps are paying off! And baby steps are the way to lifelong weightloss and lifestyle changes. Keep at it!

Blessings,
Lori S.

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