Count the achievements (yes, every little one of 'em). Keep track (note book or even pebbles in a clear jar)...so I think I will do that, cause yesterday and many other days, I quietly turn down pastries at meetings, and taco bell in between, and really I just want to shout to the world, look what I did... see, I can say no! But that would be odd... even for me.
So I will count them... I think I will use Lima Beans cause they are big and saying no to a lemon scone at those coffee houses is big... thanks Yoda, you inspire me.
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