Tuesday, March 10, 2009

Hi all

Well I am mostly back.... I still feel bad but I can tell its on it's way out the door.  I missed days at the gym!!! I am freaking out about that.  Except for a couple of bad meal choices I think I did okay.  I am very worried though, I shouldn't have pushed anyway, but I was so whiney.  

Its not a myth my 12's are on and they still fit, and not the lay down in bed, take a deep breathe, and stretch back real far, muffin top kind of fit either.  Just put them on and go.  I am looking forward to those falling off my body as well too!

It's funny cause since this cold is out the door, I went to the gym yesterday.  My initial thought was, well I have been out for a bit, so this is going to be hard... so I set the level higher and the timer higher, and I did it.  It wasn't bad, I was dripping with sweat, but I didn't feel bad!

And I would like to send a special thank you to Kim & Lisha for being supportive to me, on Group Thursday, I was having a melt down kind of day.  Thanks for the hugs and prayers.

3 comments:

Anonymous said...

Glad your up and kickin' again Shelley. You're still in my prayers sister. I can't wait for the day I can slip on a size 12! You go girl!!! I still have a long way to go before I see 12s hanging in my closet.

Matt Shin said...

I'm glad you're feeling better physically and emotionally. I know you can do it. Keep working hard and I'll see you on Thursday. Go Visalia Team!

Matt Shin said...

Way to go Shelly, keep up the hard work. I'm glad you are feeling better. Let's get after it on Thursday. Go Visalia!

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